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Nothing is as unhealthy and dispiriting as being in a bad relationship.Myth: If I don’t feel an instant attraction to someone, it’s not a relationship worth pursuing.Fact: While there are health benefits that come with being in a healthy relationship, many people can be just as happy and fulfilled without being part of a couple.Despite the stigma in some social circles that accompanies being single, it’s important not to enter a relationship just to “fit in.” Being alone and being lonely are not the same thing.As we age, both men and women have fewer sexual hormones, but emotion often influences passion more than hormones, and sexual passion can become stronger over time.Myth: I didn’t feel close to my parents, so intimacy is always going to be uncomfortable for me.It's also possible you're not putting yourself in the best environments to meet the right person, or that when you do, you don't feel confident enough to approach someone.Whatever the case may be, it's important to believe that a healthy romantic relationship for you exists in the future.
When we start looking for a long-term partner or enter into a romantic relationship, many of us do so with a predetermined set of (often unrealistic) expectations—such as how the person should look and behave, how the relationship should progress, and the roles each partner should fulfill.
For example, it may be more important, or at least as important, to find someone who is: Needs are different than wants in that needs are those things that matter to you most, such as values, ambitions, or goals in life.
These are probably not the things you can find out about a person by eyeing them on the street, reading their profile on a dating site, or sharing a quick cocktail at a bar before last call.
Life as a single person offers many rewards, including learning how to build a healthy relationship with yourself.
However, if you’re ready to share your life with someone and want to build a lasting, worthwhile relationship, life as a single person can also be very frustrating.